Dating, Decoded

I Overanalyzed it so You Don’t Have to

Less Googling. More Dating.

Woman looking overwhelmed on couch representing anxious attachment and limerence

If you’ve been self-diagnosing online and wondering whether you’re anxiously attached or stuck in a limerence loop, you’re not alone. First: If This Sounds Like You, Keep Reading You can’t stop replaying texts, looks, or moments Your mood depends on tiny signals (“he watched my story at 2am”) You feel calm one minute, panicked the […]

Anxious Attachment vs. Limerence: How to Tell Which One You’re In (and How to Change the Pattern)

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Start dating with Sass, structure, and fun!

After personally navigating 250+ dates and her own cycles of limerence and heartbreak, she developed the FOMO Effect, a framework rooted in risk management principles from her career in tech.

Today, she teaches women how to move from overthinking and situationships into confident dating that leads to lasting partnership.

Coach Theory is a dating expert who helps ambitious women become the woman men refuse to fuck it up with!

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