Born to be crazy in love, but stuck chasing a connection you wish was real?
This might be exactly what you need
The appetite loss. The racing heart.
The sleepless nights. It’s all real, babygirl.
Maybe you only saw him once or twice, but...
I promise you the feelings ARE REAL
But the story your imagination built around him???
That needs a reality check. QUICK.
SIGNS YOU NEED THIS:
Dwindling job performance is being noticed at work and you’re deeply embarrassed about letting the team down
Struggling to sleep, focus, eat, or relax with hobbies due to this undying crush and your life is shut off from actual love
Ready to stop being a thirsty ass bitch after 2 dates because you’re wayyy too hot and wise for that shit
Done holding on to that one face he made as proof that he cares but is holding back out of fear of emotional closeness
Willing to challenge yourself to be wined and dined by 2 men 2x a week because you fucking deserve it
Want men to see you as the undeniable fucking choice and never worry about dating destroying your life ever again
Let’s stop wondering if that weird IG story he posted was secretly directed at you and get you someone who blasts you across ALLLLLL his socials!
Solo trips, pottery classes, and another promotion can be soothing but do nothing to tackle the issue of learning how to date or work with intense emotions
For ride-or-die women who built their identity around being patient, forgiving, or relentlessly hopeful... you don’t need more distractions until the next crumble. You need solutions, NOW!
Stop using 'dating yourself' as a noble excuse to stay tethered to a ghost. You aren't 'healing in isolation'; you're just hiding because you're afraid of the pain of rejection.
I can show you a better way!
“Detach, live your best life, and date yourself” doesn’t work when you’re obsessed with a stranger and clawing for their attention 24/7
The usual breakup advice was created for Barbies
This isn't just 'coaching'; it's an Incident Response Plan for your obsession. We are applying a Fortune 500 cybersecurity framework—Prep, Execution, and Containment—to your romantic life! Let’s end the fantasy and relish in reality.
The Internal Audit
It takes 9 months to make a baby, but only 3 months to obliterate the obsessive episode and win at dating!
1:1 Coaching for $8,000
6 Bi-Weekly Private Coaching Calls (1:1)
Together, we audit the thought loops, emotional spikes, and behaviors keeping you tethered to your limerent object.
You’ll start with a private onboarding call to map your exact situation and create a clear, personalized plan.
Private 45-Minute Kickoff Call
These calls help normalize your experience and remind your nervous system that you’re not alone in this.
Weekly Group Coaching Calls
Unlimited 1:1 Telegram Support
Real-time support when a text, date, or emotional trigger hits. You’ll get guidance in the moment so you can respond from clarity, not panic.
Texting & Communication Audits
My feedback will help you reframe thinking patterns and change how you speak to men forever.
Access to the Course Library
You’ll receive the complete framework (Prep > Execute > Contain) so you can study at your own time.
This audit ensures your profile filters for pursuit-oriented, commitment-ready men.
Dating Profile Audit
WHAT’S INCLUDED:
The depth of
your love
deserves to be
matched
One was someone I met only twice who turned out to be married with three kids. YIKES! After the discovery, my world shattered. We’re talking about falling asleep in the bathtub with a bottle of whiskey in hand every night.
The second man, I also met only twice before our “love” was abruptly interrupted by his overseas military deployment. Even though I moved on logically, I stayed emotionally attached to the fantasy of him for years, including while I was in another relationship.
I immersed myself in multiple healing and behavioral modalities to get out of the limerence loop.
Everything I teach inside The Internal Audit comes from the tools that helped me interrupt limerence at the root, not by suppressing desire, but by restoring clarity, containment, and self-trust.
Hi, I’m Theory
Before I became a coach, I was stuck in severe limerence loops with two different men
Do you honestly want to stay here?
Your friends are doing fertility appointments with their man, and the only person you have on call is an Uber driver
Destined to end up like your mother (who was perhaps divorced twice and unavailable to raise you)
Feeling shame because you are an adult woman who can't let go of a crush
Repeating the same obsessive patterns with the next guy who sparks your fancy
Waking up with waves of rage, knowing you're wayyy too hot and accomplished to not have dating figured out
Being emotionally owned by dating and unable to live your life freely
Cancelling meetings, missing deadlines, and seriously tanking your performance at work
Not feeling empowered, secure, whole, and at the mercy of a man's inconsistent actions
- Lily, Electronic Sales
SHE’S NOW WITH A MAN WHO BUYS HER DIAMONDS AND FLOWERS
"Well, that loser is blocked everywhere for continuing to be disrespectful after being asked multiple times to stop. I don't play about me anymore. I'm a changed woman, thanks in part to you! It's almost like you're really good (like scary good) at your job!!"
- Alex, Photographer
A YEAR LATER, A MAN ASKED HER TO BE WIFEY
"I'm now in the driver's seat of my own dating journey, versus being a clingy, overly emotional, reaction waiting to happen. I was beyond being an attached puppy, stage 5 clinger. Dating has honestly never been so fun. It was such a chore before. I feel free and feminine, open to receiving from men. Just two months ago l was chasing the tail off a man I thought I was madly in love with, who was never going to commit to me. That story ended when Theory entered my life."
- Lee, Chiropractor
HE’S NO LONGER STUCK
"But the realization yesterday that everything is aligning for me to break out of this funk and elevate myself came hard yesterday. It's time to work. To own my life and manifest my desires. Thank you for helping me on this journey. You listen and provide the best feedback for this situation I'm in. I trust your insights and together I feel like you're helping me build my rocket ship."
- Kasia, Artist
SHE SAID BYE BYE TO THE SPIRALS
"I needed your reassurance that l don't need to be fearful about what is going on between me and a man who I like a lot...And what happened was that you directed me to my fear and preconceptions I bare about possible future together with him. I was able to contact my pain, to recognize its nature, speak to it and by using a gentle movement to work with it. I felt connected, with clearer mind. Got a strategy of what to not do to avoid hurting my self with this fresh relation. It was helpful rescue session indeed and thank you so much for that."
- Lindsey, Government Affairs
SHE’S DATING FEARLESSLY
"I came to Theory feeling so confused in my relationship. I've only ever experienced unhealthy relationships in the past, so navigating this first healthy one ha been different and so incredibly difficult. Theory has given me so much clarity to where my anxiety doesn't take over anymore. I feel like l've learned how to my embrace my feminity where my relationship has been thriving where it's truly at the best it's ever been. I'm so incredibly grateful for Theory."
- Kasia, Artist
SHE SAID BYE BYE TO THE SPIRALS
"I needed your reassurance that l don't need to be fearful about what is going on between me and a man who I like a lot...And what happened was that you directed me to my fear and preconceptions I bare about possible future together with him. I was able to contact my pain, to recognize its nature, speak to it and by using a gentle movement to work with it. I felt connected, with clearer mind. Got a strategy of what to not do to avoid hurting my self with this fresh relation. It was helpful rescue session indeed and thank you so much for that."
- Lee, Chiropractor
HE’S NO LONGER STUCK
"But the realization yesterday that everything is aligning for me to break out of this funk and elevate myself came hard yesterday. It's time to work. To own my life and manifest my desires. Thank you for helping me on this journey. You listen and provide the best feedback for this situation I'm in. I trust your insights and together I feel like you're helping me build my rocket ship."
- Lindsey, Government Affairs
SHE’S DATING FEARLESSLY
"I came to Theory feeling so confused in my relationship. I've only ever experienced unhealthy relationships in the past, so navigating this first healthy one ha been different and so incredibly difficult. Theory has given me so much clarity to where my anxiety doesn't take over anymore. I feel like l've learned how to my embrace my feminity where my relationship has been thriving where it's truly at the best it's ever been. I'm so incredibly grateful for Theory."
- Lily, Electronic Sales
SHE’S NOW WITH A MAN WHO BUYS HER DIAMONDS AND FLOWERS
"Well, that loser is blocked everywhere for continuing to be disrespectful after being asked multiple times to stop. I don't play about me anymore. I'm a changed woman, thanks in part to you! It's almost like you're really good (like scary good) at your job!!"
- Alex, Photographer
A YEAR LATER, A MAN ASKED HER TO BE WIFEY
"I'm now in the driver's seat of my own dating journey, versus being a clingy, overly emotional, reaction waiting to happen. I was beyond being an attached puppy, stage 5 clinger. Dating has honestly never been so fun. It was such a chore before. I feel free and feminine, open to receiving from men. Just two months ago l was chasing the tail off a man I thought I was madly in love with, who was never going to commit to me. That story ended when Theory entered my life."
Stop disappearing from the gym, friends, and family
Get your personality, focus, and creative energy back and crush it at work
Clear-minded, self-led, and no longer consumed by one unresolved connection 24/7
COME BACK HOME TO YOURSELF
Get spoiled with attention and affection consistently by a man who never wants to let you go
Be the UNDENIABLE match for men who appreciate how deeply you show up for the connection
Feel confident enough to date and enter a partnership without losing yourself
GET THE FUCKING GUY
Make peace with the parts of you that will always have a soft spot for them and move on
Release emotional attachment to someone who isn’t choosing you with somatic tools
Break the obsession cycle and never repeat these patterns again with someone else
EXIT THE HEARTBREAK LOOP
After completing the Internal Audit, you’ll:
Frequently Asked Questions
Is this worth my time?
Only you can decide that.
There is no price for peace of mind or for learning the skills required to build an actual partnership. I’ll be honest with you, if you are still comfortable tolerating the cycle, this will not be the right fit. This program is for women who are no longer willing to stay stuck in patterns that hurt.
Is this therapy?
No. This is coaching, not therapy.
We don’t diagnose, pathologize, or relive your past endlessly. This work is focused on helping you stabilize your body, reality-check fantasy, and moving you forward towards the dream partnership.
Many clients have done years of therapy already. This is where things finally start changing in practice.
Will I have to stop dating or go no-contact?
No.
This container is designed to support you while you’re dating, not pull you out of your life. You’ll learn how to stay regulated, discerning, and self-led inside dating, not avoid it.
No forced no-contact rules. No disappearing acts. Just communication of boundaries and containment with your limerent object. If you want to go no contact, that’s fully up to you.
What if I still have feelings for them?
That’s expected.
This work doesn’t ask you to erase your feelings or pretend they weren’t meaningful. We help you separate emotional activation from relational reality, so the feelings stop running the show.
Letting go doesn’t happen through force. It happens through grounding.
How is this different from attachment theory work?
Attachment theory explains why patterns exist.
This work focuses on how to exit the pattern quickly.
We don’t build identities around being “anxiously attached.” We treat anxiety and limerence as temporary states that can be resolved with the right tools.
What if I’m afraid that letting go means I’ll lose my only chance at love?
This fear is common and it’s part of the limerence loop.
What we work on is restoring your ability to trust reality again. When you’re no longer fixated on one unavailable connection, you create space for reciprocal love instead of waiting in limbo.
Letting go doesn’t end your love story. It gets it unstuck.
Is this program only for people who know they’re limerent?
No.
Some women come in knowing the word. Others just know they feel stuck, obsessed, or emotionally contracted around one connection. You don’t need a label to benefit from this work.
What kind of results can I expect?
Clients typically report feeling calmer, clearer, and more like themselves within the first few weeks.
They stop spiraling, regain focus, and are able to date with discernment instead of urgency. From that place, healthier connections and commitment become possible.
Who is this NOT for?
This is not a fit if you’re looking to vent without changing anything, want someone to validate staying stuck in fantasy, or are unwilling to look honestly at evidence when it contradicts hope.
This work is for women who want relief, not just understanding.
This program requires engaging at least two men per week (can be two matches, video calls, in person dates, your pick) so you can practice discernment, build emotional range, and stop over-attaching to one connection too early. Please do not inquire if you are not to be wined and dined by men who find you irresistible.
If part of you is still waiting for him to come back, this isn’t your program.
This is for the woman who is ready to rebuild.
